|
vermutlich nur Wassergewicht, aber immerhin :D
Gestern Fastentag gehabt :D
|
76.5 kg
Lost so far: 13.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 21.28g | Prot: 45.51g | Carbs: 151.37g.
Breakfast: Bellarom Family Cappuccino Caramello, Extra Pfirsich-Mango Ananas-Limone, Ja! Geflügel-Mortadella, Ja! Hähnchenbrustfilet, Das Gesunde Plus Magnesium, REWE Beste Wahl Weltmeister Brötchen, Wasserkefir, Marlene Blütenhonig Feincremig, Kania Vegetarischer Brotaufstrich Paprika Cashew, Kanne Brottrunk. Lunch: Erdbeeren, Aprikosen, Kaiserschote. Snacks/Other: Monster Rehab. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wintersonnenwende's Weight History
|