Weigh In record (no journal entry) for 11 June 2016
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83.1 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 18.09g | Prot: 27.06g | Carbs: 35.23g.
Breakfast: Heudebert La Biscotte 96% de Céréale, Heudebert La Biscotte 96% de Céréale, Delisse Lait Demi Écrémé. Lunch: Martini Blanc, Épinard, Lidl Steak Haché Pur Boeuf. more...
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Losing 0.2 kg a Week
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sandra22210's Weight History
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