Weigh In record (no journal entry) for 11 June 2016
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 100.03g | Prot: 49.00g | Carbs: 221.00g.
Breakfast: Nutella Nutella, Bal, Kaymak, Susamlı Simit, Siyah Zeytin, Beyaz Peynir, Eti Etimek, Menemen. Lunch: Pepsi Kola, Yağda Patlayan Beyaz Patlamış Mısır, Eti Alaska Frigo. Dinner: Pirinç Pilavı, Karnıyarık. Snacks/Other: Dondurma. more...
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Losing 0.6 kg a Week
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mctorunlar's Weight History
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