Weigh In record (no journal entry) for 11 June 2016
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57.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 16.22g | Prot: 30.43g | Carbs: 53.14g.
Breakfast: Jumbo Magere Franse Kwark, Galia Meloen. Snacks/Other: AH Zeeuwse Bolus. more...
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Losing 0.7 kg a Week
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