Weigh In record (no journal entry) for 11 June 2016
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61.1 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 80.76g | Prot: 50.14g | Carbs: 196.23g.
Breakfast: Сыр Российский, Макароны Отварные, Яйцо (Целое), Домик в деревне Кефир 2,5%, Банан, Геркулес Овсяные Хлопья. Lunch: Колбаса Докторская, Mirel Торт Наполеон. more...
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2541 kcal
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Exercise:
Hiking - 2 hours and 20 minutes, Breastfeeding - 1 hour, Elliptical - 32 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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kg_oblaka's Weight History
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