Weigh In record (no journal entry) for 10 June 2016
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108.6 kg
Lost so far: 1.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 19.08g | Prot: 78.10g | Carbs: 4.13g.
Breakfast: Silk Pure Almond Unsweetened, CE Nutre Malteada Sabor Chocolate. Lunch: Bonatún Atún Aleta Amarilla en Agua, Lechuga, Hellmann's Mayonesa. Snacks/Other: Bokados Chicharrón De Cerdo, Alowtea. more...
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Gaining 10.5 kg a Week
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ClauIsis's Weight History
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