Weigh In record (no journal entry) for 10 June 2016
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76.4 kg
Lost so far: 8.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 13.77g | Prot: 14.88g | Carbs: 124.10g.
Breakfast: Chocolate Chip Cookies (with Butter), Simply To Go Blueberry Yogurt Parfait. Lunch: Broccoli, Cantaloupe Melons. Dinner: Wegmans Watermelon. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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