Weigh In record (no journal entry) for 10 June 2016
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 63.50g | Prot: 77.88g | Carbs: 278.20g.
Breakfast: Lolipop, Tulumba Tatlısı, Kepekli Ekmek, Mercimek Çorbası, Yoğurt, Etli Kabak Dolması, Yumurta, Kepekli Ekmek. Lunch: Armut, Makarna, Fındık, Bim Kuş Lokumu, Saban Yeşil Mercimek, Zeytinyağlı Börülce, Sızma Zeytinyağı, Domatesler, Biber, Sade Yoğurt, Sütaş Ayran, Nimet Karışık Tahıllı Ekmek, Beyaz Ekmek, Kayısı. Snacks/Other: Badem, Sade Yoğurt, Bim Kuş Lokumu. more...
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2035 kcal
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Exercise:
pedometre ile yürüyüş - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 10 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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burcinbostanoglu33's Weight History
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