Cocktailnase's Journal, 10 Jun 16

Weigh In record (no journal entry) for 10 June 2016
67.2 kg Lost so far: 54.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:
1276 kcal Fat: 34.46g | Prot: 72.84g | Carbs: 165.61g.   Breakfast: Dulano Delikatess Truthahnbrust, Prünte Sonnenkernbrot. Lunch: Feinkost Dittmann Ajvar Scharf, Junge Frühlingszwiebeln, Edeka Zuckerschoten, Paprika, Ponti Aceto Balsamico Di Modena, Asia Green Garden Erdnussöl, DM Bio Quinoa. Dinner: Lidl Alaska Seelachsfilet Paniert. Snacks/Other: Kaba Kakao, Bio-Zentrale Basis Müsli, Aprikosen, Milbona Joghurt Mild 3,5% Fett. more...
Gaining 4.9 kg a Week

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Comments 
:-)  
10 Jun 16 by member: marcothebrain
... irgendwie perfekt Balance derzeit :-)  
10 Jun 16 by member: Cocktailnase
Ja geht mir genauso bin extrem zufrieden. 
10 Jun 16 by member: marcothebrain

     
 

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Cocktailnase's Weight History


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