Weigh In record (no journal entry) for 10 June 2016
|
68.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 56.13g | Prot: 128.00g | Carbs: 238.70g.
Breakfast: Nalu Nalu, Panos Pizzetta Veggie, Danone Magere Yoghurt Natuur. Lunch: Valblanc Crème de Gruyère, Coca-Cola Coca-Cola Light (Blikje), Spaghetti Bolognese, Spaghetti Bolognese. Dinner: Suzi Wan Zoetzure Saus, Ananas, Kipfilet (Gekookt, Gebakken), Kipfilet (Gekookt, Gebakken), Vegetarische Nasi, Coca-Cola Coca-Cola Light (Blikje), Toastjes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|