Weigh In record (no journal entry) for 10 June 2016
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 23.90g | Prot: 80.14g | Carbs: 262.14g.
Breakfast: Lieken Urkorn Anno Dazumal, Weight Watchers Brotaufstrich, Exquisa Frischkäse 0,2%, REWE Beste Wahl Sanft&Fruchtig, Kaffee mit Milch und Zucker, Ja! Delikatess Lachsschinken. Lunch: Aldi Party Garnelen, Knorr Kräuterlinge Zum Streuen, Aldi Blattsalat Rohkost Mix, Kühne Honig-Ingwer-Senf Dressing, Kaufland Thunfischfilet in Eigenen Saft, Kirschtomaten. Dinner: Dinner Gold Gnocchi in Tomatensauce. Snacks/Other: Merlot, Snyder's Pretzel Crisps, Bananen, Granny Smith Äpfel. more...
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Losing 0.1 kg a Week
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christiane1303's Weight History
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