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14.30
Yag: 40
Su: 45
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72.8 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 35.14g | Prot: 21.95g | Carbs: 70.57g.
Breakfast: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Haşlanmış Yumurta, Ceviz, Karpuz, Doğal Peynir, Kiraz Domates, Beyaz Ekmek. more...
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Losing 1.9 kg a Week
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YorgunveAç's Weight History
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