Weigh In record (no journal entry) for 09 June 2016
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77 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 123.17g | Prot: 76.88g | Carbs: 308.09g.
Breakfast: Bulgur Pilavı, Kayısı, Beyaz Ekmek, Kuru Fasulye. Dinner: Tam Yağlı Sade Yoğurt, Kuru Patlıcan Dolması, Yaprak Sarma, Zeytinyağlı Biber Dolması. more...
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steady weight
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endomorfundönüşümü's Weight History
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