Weigh In record (no journal entry) for 02 December 2011
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83.9 kg
Lost so far: 0.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2011:
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1787 kcal
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Fat: 66.33g | Prot: 40.76g | Carbs: 267.98g.
Breakfast: prune juice, rice dream original, Kelloggs Frosted Mini Wheats. Lunch: pumpkin pie, whipping cream. Dinner: red seedless grapes, mild cheddar cheese, Butter, Granny's Delight sprouted wheat breaad. Snacks/Other: cookie. more...
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Losing 0.4 kg a Week
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LouellaJean's Weight History
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