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I was very pleased when I woke up Sat. morning, weighed myself and realized I lost 5lbs!! Now I have to keep it up.
I think this site is wonderful and so are the people on it.
Lesley
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67.6 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2010:
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1171 kcal
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Fat: 38.84g | Prot: 33.58g | Carbs: 168.67g.
Breakfast: water, sugar, milk, coffee, english muffin, peanut butter. Lunch: water, Cooked Carrots, turnip. Dinner: water, kraft dinner, marble cheese, bread. Snacks/Other: mcdonalds apply pie, apple. more...
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Losing 5.3 kg a Week
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