Weigh In record (no journal entry) for 09 June 2016
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88.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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3124 kcal
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Fat: 113.60g | Prot: 205.21g | Carbs: 321.76g.
Breakfast: Naturegg Simply Egg Whites, Gray Ridge Large Eggs, Butterball Turkey Bacon. Lunch: Burger Priest Double Cheese Burger, Burger Priest Fries. Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Uncle Ben's Brown Rice. Snacks/Other: Activia Fat Free Vanilla, MTS Choclate Protein Powder, Del Monte Pear Halves Packed in Water, Kashi Dark Mocha Almond Granola Bar, Philadelphia Low Fat Cream Cheese, Dempster's 12 Grain Bagels, Bananas. more...
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Gaining 1.0 kg a Week
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vizzy1994's Weight History
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