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Misswinterandsnow
Journal
09 Jun 16
Misswinterandsnow's Journal, 09 Jun 16
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Weigh In record (no journal entry) for 09 June 2016
88.0 kg
Lost so far:
5.9 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2016:
1611 kcal
Fat: 86.95g | Prot: 80.33g | Carbs: 122.75g.
Breakfast:
Bacon, Thin Crust Pizza with Meat.
Lunch:
Kraft Mayo, White Bread, Turkey Breast Meat.
Dinner:
Lettuce, Tomatoes, Bratwurst.
more...
2422 kcal
Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
1 Supporter
Support
Comments
a loss is a loss..
09 Jun 16 by member:
wannabhealthier
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Misswinterandsnow's Weight History
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