Weigh In record (no journal entry) for 09 June 2016
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84.7 kg
Lost so far: 21.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 100.92g | Prot: 103.49g | Carbs: 39.90g.
Breakfast: Abacate. Lunch: Natural Life Óleo de Coco Extra Virgem, Ovo, Abobrinha, Perdigão Tender de Chester. Dinner: Pernil Assado. Snacks/Other: Cashews Royale Castanha de Caju, Couve Manteiga Crua, Alface, Alface, Ecila Creme de Leite Pasteurizado. more...
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Losing 2.8 kg a Week
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davydcabral's Weight History
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