Weigh In record (no journal entry) for 09 June 2016
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76.5 kg
Lost so far: 21.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 35.05g | Prot: 34.05g | Carbs: 148.15g.
Breakfast: Bakalis Suszone Śliwki, Ogórek (Obrany), Indykpol Polędwica z Warzywami, Sałata, President Camembert Naturalny, Lidl Chleb Graham. Lunch: Truskawki, Jabłka (bez Skórki). Dinner: Biedronka Placki Ziemniaczane. Snacks/Other: Ogórek (Obrany), Pomidory, Kraina Wędlin Szynka Prosciutto, Lidl Chleb Graham. more...
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Gaining 0.7 kg a Week
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kasiuderka's Weight History
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