Weigh In record (no journal entry) for 09 June 2016
|
75.5 kg
Lost so far: 3.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 11.45g | Prot: 8.55g | Carbs: 55.20g.
Breakfast: Чай с Лимоном и Сахаром, Экомилк Масло Сливочное 82,5%, Батон. more...
|
Losing 0.5 kg a Week
|
|
alinakim's Weight History
|