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I've gotten to the point where I feel like shit constantly. I've slowly been trying to get in the habit of exercising every day. I can't have sex with my boyfriend anymore, I mean I feel so gross that I don't want to be naked around him or even have him touch me. Something needs to change because I want to feel good about myself and my weight again.
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95.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2011:
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2060 kcal
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Fat: 90.10g | Prot: 55.84g | Carbs: 280.21g.
Breakfast: yoplait light strawberry shortcake. Lunch: cream cheese, carrots, cauliflower, broccoli, pita bread. Dinner: Chocolate Soy Milk, Plain or Buttermilk Biscuits, American Cheese, Chili with Beans (Canned). Snacks/Other: coffee creamer white raspberry, popcorn, orange, Fiber Plus Chocolatey Peanut Butter. more...
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2670 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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