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danvoge
Journal
02 Dec 11
danvoge's Journal, 02 Dec 11
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Litterly, full of shit.
114.3 kg
Lost so far:
0 kg
.
Still to go:
40.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2011:
889 kcal
Fat: 30.32g | Prot: 31.75g | Carbs: 122.38g.
Breakfast:
natural psylium fiber, joint juice, Instant Oatmeal - Maple and Brown Sugar, Organic Raw Blue Agave Syrup.
Dinner:
Thin Crust Cheese Pizza.
more...
3733 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 35 minutes, Skiing (cross country) - 20 minutes, Stretching (yoga) - 5 minutes.
more...
Losing 3.2 kg a Week
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danvoge's Weight History
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