Weigh In record (no journal entry) for 09 June 2016
|
71.1 kg
Lost so far: 7.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 48.40g | Prot: 105.97g | Carbs: 115.64g.
Breakfast: Olivenöl, Gut & Günstig Haferflocken, Яблоко, Nestle Caro Kaffee, Andechser Natur Bio Ziegenmilch. Lunch: Goldbrasse, Rote Tomaten, Gelbe Paprika. Dinner: Вареное Яйцо. Snacks/Other: Яблоко, Abtei Gelatine Pulver, Gutes Land Naturjoghurt 1,5%. more...
|
Gaining 4.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Саша Меха's Weight History
|