Weigh In record (no journal entry) for 09 June 2016
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68.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 62.50g | Prot: 51.60g | Carbs: 154.98g.
Breakfast: Danone Danone Yoghurt Mager Fruit. Lunch: Garnalencocktail (Garnalen met Cocktailsaus), Coca-Cola Coca-Cola Light (Blikje), Ketchup, Ketchup, Mayonaise, Mayonaise, Groentemix, McDonald's Frieten (Groot), Delhaize Garnaalkroket, Delhaize Garnaalkroket. Snacks/Other: Coca-Cola Coca-Cola Light (Blikje), Aardbeien, Aardbeien, Pure Via Stevia, Pure Via Stevia, Danone Magere Yoghurt Natuur, Danone Magere Yoghurt Natuur, Nalu Nalu. more...
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1863 kcal
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Exercise:
Fietsen - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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kimgoossens's Weight History
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