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LeRoy_doeney
Journal
08 Jun 16
LeRoy_doeney's Journal, 08 Jun 16
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Weigh In record (no journal entry) for 08 June 2016
88.5 kg
Lost so far:
10.3 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2016:
2230 kcal
Fat: 111.36g | Prot: 59.36g | Carbs: 241.42g.
Lunch:
Great Value Cheddar Cheese Puffs, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog on Bun.
Dinner:
Frankfurter or Hot Dog on Bun.
Snacks/Other:
Twizzlers Strawberry Twists.
more...
2441 kcal
Exercise:
Walk - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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LeRoy_doeney's Weight History
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