Weigh In record (no journal entry) for 08 June 2016
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62.1 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 67.46g | Prot: 101.77g | Carbs: 108.08g.
Breakfast: Какао-Порошок (Несладкий), Alnatura Agaven Dicksaft, Alpro Kokosnussdrink - Original, Layenberger Low Carb 3K Proteinshake Stracciatella mit Wasser, Milfina Milch 1,5% Fett, Alnatura Frühstücksbrei Haferbrei Basis, Голубика, Ja! Körniger Frischkäse. Lunch: Patros Leicht, tegut… Pesto Verde, Помидоры, Penny Markt Sardinen, Alnatura Kichererbsen. Dinner: Базилик, Milbona Körniger Frischkäse, Costa Marinierte Garnelen Kräuter Knoblauch. Snacks/Other: Помидоры, Seeberger Pflaumen, Entdecke America Erdnusscreme Creamy, Finn Crisp Original Roggenvollkornknäcke, Миндаль. more...
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Losing 1.4 kg a Week
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Lanasitova's Weight History
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