Weigh In record (no journal entry) for 08 June 2016
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77 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 54.05g | Prot: 43.36g | Carbs: 237.80g.
Breakfast: Kayısı, Bulgur Pilavı, Patlıcan Yemeği. Dinner: Kayısı, Turşu, Bulgur Pilavı, Kuru Fasulye. more...
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Losing 1.1 kg a Week
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endomorfundönüşümü's Weight History
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