Weigh In record (no journal entry) for 01 December 2011
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78.5 kg
Lost so far: 25.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2011:
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1906 kcal
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Fat: 131.61g | Prot: 141.17g | Carbs: 43.50g.
Breakfast: 80/20 ground beef. Lunch: pepperoni, string cheese, almonds, frozen blueberries, cottage cheese, Trader Joe's unsweetened vanilla almond milk. Dinner: lemon juice, canned tuna, walnuts, Safeway Real Mayo Mayonnaise, onions. Snacks/Other: frozen blueberries, cottage cheese, sliced almonds. more...
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Losing 0.8 kg a Week
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Fractal Moonshine's Weight History
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