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LeRoy_doeney
Journal
07 Jun 16
LeRoy_doeney's Journal, 07 Jun 16
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Weigh In record (no journal entry) for 07 June 2016
88.5 kg
Lost so far:
10.3 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2016:
1070 kcal
Fat: 41.00g | Prot: 67.50g | Carbs: 116.00g.
Lunch:
Sargento Deli Style Sliced Natural Cheddar Cheese, Sargento Deli Style Sliced Provolone Cheese, Wonder Enriched White Bread, Campbell's Classic Chicken Noodle Soup, Great Value 97% Fat Free Smoked Ham.
Dinner:
Mr. Goodcents Penny Club on Wheat Bread (Half).
Snacks/Other:
Act II Butter Lover's Microwave Popcorn.
more...
2313 kcal
Exercise:
Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
2 Supporters
Support
Comments
Good job!
07 Jun 16 by member:
pandasmom
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LeRoy_doeney's Weight History
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