Weigh In record (no journal entry) for 07 June 2016
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 36.06g | Prot: 56.13g | Carbs: 196.14g.
Breakfast: Gerblé Biscuit Pomme Noisette, Miel, Pain Complet, Charles & Alice Compote Pommes Abricots Bergeron, Café. Lunch: Charles & Alice Compote Pommes Myrtilles, Carrefour Fromage Blanc 0%, Carrefour Bio Pain de Seigle Complet, Thiriet Salade de Riz à la Niçoise. Dinner: Lindt Chocolat Noir Excellence 90%, Pomme Golden, Fleury Michon Le Supérieur -25% de Sel, Charles & Alice Compote Pommes Abricots Bergeron, Sojasun Yaourt Nature. more...
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1983 kcal
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Exercise:
Driving - 20 minutes, Sitting - 2 hours, Standing - 15 minutes, Showering - 20 minutes, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Vacuuming - 15 minutes, Shopping - 30 minutes, Cooking - 15 minutes. more...
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Losing 0.5 kg a Week
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