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Mmaverick5
Journal
07 Jun 16
Mmaverick5's Journal, 07 Jun 16
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Weigh In record (no journal entry) for 07 June 2016
112.9 kg
Lost so far:
37.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2016:
670 kcal
Fat: 14.71g | Prot: 71.46g | Carbs: 62.90g.
Breakfast:
Auchan Fromage Blanc 0%, Top Budget Barre Céréalière Chocolat Cacahuète.
Lunch:
Auchan Yaourt Fruits 0%, Traditions d'Asie Riz Cantonais, Saint Eloi Légumes Pour Couscous, Filet Mignon de Porc.
Dinner:
Chou-Fleur, Haricots Verts, Carrefour Filets de Colin.
more...
3499 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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