Weigh In record (no journal entry) for 01 December 2011
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61.5 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2011:
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460 kcal
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Fat: 2.50g | Prot: 28.00g | Carbs: 81.00g.
Breakfast: maple brown sugar oatmeal quaker, chobani vanilla. Lunch: Country Vegetable Soup. more...
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Losing 0.3 kg a Week
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mtfoster's Weight History
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