Weigh In record (no journal entry) for 07 June 2016
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 43.17g | Prot: 30.72g | Carbs: 63.83g.
Breakfast: Risenta Skalade Sesamfrön, Risenta Pumpakärnor, Risenta Solroskärnor, ICA Gott Liv Valnötter, Kalles Kaviar, Kokt Ägg, ICA Havregryn, Falu Råg Rut, Risenta Krossade Linfrön, Banan, Arla Mild Lättyoghurt Naturell. Lunch: ICA Hasselnötskärnor. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Munken110's Weight History
|