Weigh In record (no journal entry) for 07 June 2016
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65.8 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 61.69g | Prot: 57.62g | Carbs: 109.17g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Dinner: Perfekt Cashewnoten Ongezouten, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Courgettesoep, Gerookte Zalm. Snacks/Other: AH Pure Chocolade, Banaan, Amandelen, AH Dadels. more...
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Losing 4.2 kg a Week
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Moosiskriebel's Weight History
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