Weigh In record (no journal entry) for 06 June 2016
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 26.26g | Prot: 39.25g | Carbs: 77.67g.
Breakfast: Herta Hesp Superieur, Gemengd Volkoren Brood, Roerei. Lunch: Iglo Chicken Nuggets, Colruyt Everyday Stoofvlees, Lutosa Belgische Frieten. Dinner: Danone Danone & Fruit. more...
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Losing 0.3 kg a Week
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Sharon schenck's Weight History
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