Nrgizado's Journal, 06 Jun 16

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Weigh In record (no journal entry) for 06 June 2016

74.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:

797 kcal

Fat: 26.51g | Prot: 44.31g | Carbs: 98.83g. Breakfast: Tía Maruca Tostaditas de Arroz, SanCor Yogs Light Cereales. Lunch: Mandarinas, Mandarinas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pizza de Queso de Masa Delgada, Milanesa de Ternera. Snacks/Other: Cofler Chocolate con Leche Aireado. more...

1862 kcal

Exercise: Walking (moderate) - 5/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Nrgizado's Journal, 06 Jun 16

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Nrgizado's Weight History