Weigh In record (no journal entry) for 06 June 2016
|
82.1 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 74.41g | Prot: 53.72g | Carbs: 199.38g.
Lunch: RA Sushi Avocado Roll, Fujisan California Roll Sushi, Spicy Tuna Rolls. Dinner: Wawa Lowfat Chocolate Milk, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Bertolli Extra Virgin Olive Oil. Snacks/Other: Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|