Weigh In record (no journal entry) for 06 June 2016
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69 kg
Lost so far: 21.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 28.65g | Prot: 12.75g | Carbs: 26.98g.
Breakfast: Арахис, Льняное Масло, Лакоме Овсяные Хлопья с Черносливом. more...
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Losing 7.2 kg a Week
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