Weigh In record (no journal entry) for 06 June 2016
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73.4 kg
Lost so far: 13 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 90.01g | Prot: 65.33g | Carbs: 188.74g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Pfirsiche, Grafschafter American Sandwich Vollkorn, Aldi Bunte Eier. Snacks/Other: Kinder Riegel (21g), Pfirsiche, Pringles Paprika, Beck's Ice, Lidl Pistazien, Magnum Classic, Rocka Nutrition Whey Isolate Vanilla Ice, Milch 1,5%. more...
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Losing 0.7 kg a Week
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geni1511's Weight History
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