Weigh In record (no journal entry) for 30 May 2016
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102.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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3080 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 48 minutes, Resting - 10 hours and 20 minutes, Sleeping - 5 hours and 22 minutes, Desk Work - 6 hours, Driving - 30 minutes. more...
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Losing 4.2 kg a Week
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jmcarden's Weight History
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