Weigh In record (no journal entry) for 27 May 2016
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103.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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3137 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 27 minutes, Desk Work - 6 hours, Driving - 30 minutes, Sleeping - 8 hours and 3 minutes, Resting - 7 hours. more...
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Losing 4.2 kg a Week
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jmcarden's Weight History
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