Weigh In record (no journal entry) for 06 June 2016
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86.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 113.49g | Prot: 72.98g | Carbs: 74.07g.
Lunch: Weißenhorner Meerrettich Frischkäsecreme. Dinner: Ökologische Molkereien Allgäu Bio-Mozzarella in Salzlake, 45% Fett I. T., Ökologische Molkereien Allgäu Scamorzetti Affumicate, Spargel (Frischware). Snacks/Other: Kekse, Milch 1,5%, Feine Bitter 70% Kakao, DM Bio Pekannuss Kerne. more...
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Losing 1.2 kg a Week
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