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berat badan sbelumnya balik lg yeyeye lalala smoga saat puasa bisa bertahan pola hidup sehatnya
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 42.54g | Prot: 35.88g | Carbs: 240.58g.
Breakfast: Activia Yogurt, Buah Kiwi, Pepaya, Buah Naga. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Mie Sedaap Mie Goreng. Dinner: Pisang Molen. Snacks/Other: Richeese Richeese Nabati, Putih Telur, Kerupuk Udang, Pisang, Soyjoy Almond & Chocolate. more...
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Losing 0.7 kg a Week
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dewipelitawati107's Weight History
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