Weigh In record (no journal entry) for 05 June 2016
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122.6 kg
Lost so far: 17.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 26.03g | Prot: 53.87g | Carbs: 107.66g.
Breakfast: Pb2, Pesca, Caffè, Parmalat Latte Parzialmente Scremato, Banana, Quamtrax Oat & Whey. Dinner: Le Fruttine Purea di Mela e Pesca, Kio Ene Burger Vegetali. more...
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Losing 1.4 kg a Week
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Allardyce's Weight History
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