davydcabral's Journal, 05 Jun 16

Weigh In record (no journal entry) for 05 June 2016
85 kg Lost so far: 21 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2016:
1616 kcal Fat: 110.11g | Prot: 118.46g | Carbs: 45.59g.   Breakfast: Abacate. Lunch: Natural Life Óleo de Coco Extra Virgem, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Sadia Queijo Mussarela. Snacks/Other: Camponesa Creme de Leite, Santa Helena Pasta Integral de Amendoim, Abacate, Couve Manteiga Crua, Coco Seco, Cashews Royale Castanha de Caju, Cenouras. more...
Gaining 0.7 kg a Week

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davydcabral's Weight History


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