Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mctorunlar
Journal
05 Jun 16
mctorunlar's Journal, 05 Jun 16
mctorunlar's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2016
80 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2016:
1363 kcal
Fat: 52.59g | Prot: 68.27g | Carbs: 153.76g.
Breakfast:
Karışık Yeşil Salata, Beyaz Peynir, Tam Buğday Ekmeği, Omlet Yumurta veya Peynirli Karışık Yumurta.
Lunch:
Sade Kek, Ayran, Et Döner.
more...
2129 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mctorunlar's Weight History
View Complete History