Weigh In record (no journal entry) for 04 June 2016
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118.5 kg
Lost so far: 10.1 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 42.42g | Prot: 69.76g | Carbs: 15.93g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Kale, Chicken Breast. Dinner: Beef Sausage, Mushrooms, Cauliflower, Woolworths Lean Beef Mince. more...
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Gaining 0.1 kg a Week
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misskwababa's Weight History
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