Weigh In record (no journal entry) for 04 June 2016
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71.4 kg
Lost so far: 9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 43.56g | Prot: 75.80g | Carbs: 102.41g.
Breakfast: Кофе с Молоком и Сахаром, Кефир 1%. Lunch: Капустный Салат, Желудки Куриные. Dinner: Мороженое, Огурец (с Кожурой), Куриная Грудка. more...
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Losing 63 kg a Week
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sum77.77's Weight History
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