Weigh In record (no journal entry) for 04 June 2016
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55.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 68.19g | Prot: 53.43g | Carbs: 116.93g.
Breakfast: Milbona Kondensmilch 4% Fett, Kaffee, Ja! Würfelzucker. Lunch: Wagner Piccolinis Drei Käse, Chardonnay. Dinner: Grafschafter Pfunds-Schnitten, Gebirgsjäger Kochhinterschinken. Snacks/Other: Erdnüsse mit Schale. more...
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Gaining 2.1 kg a Week
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