|
objectif samedi prochain 109,4.
Demain j'essaye le longe côte.
|
109.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 12.67g | Prot: 19.79g | Carbs: 87.77g.
Breakfast: Lidl Fromage Blanc Vanille 20%, Andros Confiture Allégée Reine Claude, Lidl Jus d'orange, Café, Fruit d'Or Pro Activ, Envia Lait Demi-Écrémé, Pure Via Stevia, Pain aux Céréales. more...
|
Gaining 0.7 kg a Week
|